Cannabis 101

Cannabis, a versatile plant with a rich history, has been used for medicinal, recreational, and industrial purposes for thousands of years. Understanding its different strains, chemical components, and benefits can help demystify this complex plant.

 

About The Plant

The Cannabis Plant

Cannabis, also known as marijuana, belongs to the Cannabaceae family. It is primarily divided into three species:

1. Cannabis sativa- The general perception is that it provides a more energizing and creative high, though it can prompt anxiety in some people.
2. Cannabis indica- The general perception is that indica is an effective pain reliever, with a flat and relaxing high.
3. Hybrid- A mix of Indica & Sativa, effects depend on traits from parent strain

Anatomy Of The Plant

  • Buds/Flowers: The most potent part of the plant, rich in cannabinoids.

  • Leaves: Often used in the production of concentrates and edibles.

  • Stems: Less potent, used in industrial products like hemp.

  • Roots: Historically used in traditional medicine.

Cannabis Lineage

 

Cannabis strains have complex lineages, akin to a family tree & are typically categorized into three main types, each offering distinct effects and benefits.

Indica

  • Typical Appearance: Short, bushy plants with broad leaves.

  • Typical Effects: Known for relaxing and sedative effects, often used for evening or nighttime use.

  • Typical Common Uses: Pain relief, insomnia, anxiety reduction.

  • Popular Strains: Northern Lights, Granddaddy Purple, Blueberry.

Sativa

  • Typical Appearance: Tall plants with narrow leaves.

  • Typical Effects: Energizing and uplifting, suitable for daytime use.

  • Typical Common Uses: Boosting creativity, combating depression, and enhancing focus.

  • Popular Strains: Sour Diesel, Jack Herer, Green Crack.

Hybrid

  • Typical Appearance: Varies, as hybrids are crossbred from Indica and Sativa.

  • Typical Effects: A balanced mix, can be tailored to specific needs.

  • Typical Common Uses: Versatile, used to address a wide range of symptoms and effects.

  • Popular Strains: Blue Dream, OG Kush, Pineapple Express.

Cannabinoids

 

Cannabinoids are the active chemical compounds found in cannabis that interact with the body’s endocannabinoid system. There are over 100 different cannabinoids, but the most notable are:

THC (Tetrahydrocannabinol)

  • Effects: Psychoactive, causing the “high” associated with cannabis.

  • Potential Benefits: Pain relief, muscle spasm reduction, appetite stimulation.

CBD (Cannabidiol)

  • Effects: Non-psychoactive, does not cause a high.

  • Potential Benefits: Anti-inflammatory, anti-anxiety, seizure reduction, pain relief.

CBG (Cannabigerol)

  • Effects: Non-psychoactive, does not cause a high.

  • Potential Benefits: Known for antibacterial properties and potential benefits in treating glaucoma and inflammatory bowel disease.

CBC (Cannabichromene)

  • Non-psychoactive, does not cause a high.

  • Potential Benefits: May help with pain and inflammation, and has potential antidepressant properties.

Terpenes

Terpenes are aromatic compounds found in many plants, including cannabis. They contribute to the plant's aroma and flavor and may influence the effects of different strains.

 

  • Myrcene: Earthy and musky, may promote relaxation and sleep. Found in strains like Blue Dream and OG Kush.

  • Limonene: Citrus scent, known for mood elevation and stress relief. Found in strains like Super Lemon Haze and Durban Poison.

  • Pinene: Pine scent, associated with alertness and memory retention. Found in strains like Jack Herer and Strawberry Cough.

  • Linalool: Floral and lavender scent, may help with anxiety and inflammation. Found in strains like Amnesia Haze and Lavender.

  • Caryophyllene: Spicy and peppery, known for anti-inflammatory and analgesic properties. Found in strains like Girl Scout Cookies and Bubba Kush.

Consumption Methods

 

New to cannabis? Exploring cannabis for the first time can be both exciting and overwhelming. Understanding the different consumption methods and following the "start low and go slow" approach ensures a safe and enjoyable experience.

Inhalation:

Smoking

  • Description: Burning cannabis flower and inhaling the smoke.

  • Pros: Fast-acting effects, easy to control dosage.

  • Forms: Joints, blunts, pipes, and bongs.

Vaping

  • Description: Heating cannabis oil or flower to produce vapor.

  • Pros: Fast-acting effects, easy to control dosage, discreet.

  • Forms: Vape pens, portable vaporizers, desktop vaporizers.

Other Methods:

Dabbing

  • Description: Flash-vaporizing cannabis concentrates on a hot surface.

  • Pros: Immediate and intense effects.

  • Cons: Requires specialized equipment, not recommended for beginners.

  • Forms: Wax, shatter, budder.

Oral:

Edibles

  • Description: Food and drink products infused with cannabis.

  • Pros: Long-lasting effects, no respiratory risks.

  • Cons: Delayed onset (30 minutes to 2 hours), easy to overconsume.

  • Forms: Gummies, chocolates, baked goods, beverages.

Capsules and Pills

  • Description: Pre-dosed cannabis oil in capsule form.

  • Pros: Precise dosing, easy to consume.

  • Cons: Delayed onset similar to edibles.

  • Forms: Softgels, tablets.

Sublingual:

Tinctures

  • Description: Cannabis extract in alcohol or oil, placed under the tongue.

  • Pros: Fast-acting (15-45 minutes), easy to control dosage.

  • Cons: Can have a strong taste.

  • Forms: Dropper bottles.

Topical:

Creams and Lotions

  • Description: Cannabis-infused products applied directly to the skin.

  • Pros: Non-psychoactive, localized relief for pain and inflammation.

  • Cons: Effects limited to the application area.

  • Forms: Balms, salves, patches.

Start Low and Go Slow

 

Why It Matters

Starting with a low dose and gradually increasing is crucial to avoid uncomfortable experiences and find the optimal dose for your needs. Cannabis affects everyone differently, and factors like body weight, metabolism, and tolerance play a role in how you react.

Choose a Low-Dose Product: Look for products with low THC content, especially if you're a beginner. CBD-dominant products are also a good choice for mild effects.

  1. Read Labels Carefully: Check the THC and CBD levels on the packaging. For edibles, start with a dose of 2.5 to 5 mg of THC.

  2. Wait Before Redosing: After inhaling, wait at least 15 minutes before taking more. For edibles, wait at least 2 hours to gauge the full effect.

  3. Keep a Consumption Journal: Note the product, dosage, and your reaction to track what works best for you.

  4. Stay Hydrated and Have Snacks Handy: This helps mitigate any side effects like dry mouth or hunger.

  5. Be in a Comfortable Environment: Especially when trying a new method or dosage, ensure you're in a safe and relaxed setting.

Exploring cannabis can be a positive experience when approached with knowledge and caution. Understanding the various consumption methods and adhering to the "start low and go slow" principle helps ensure safety and enjoyment.

For personalized advice, consult one of our knowledgeable budtenders. Enjoy your journey responsibly!